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If you have any News, Articles, Blogs that you would like to be promoted on our Website and Social Media sites, please get in touch via the ‘Contact’ page. All post will be about relevant topics: Sport, Physical Activities, Health, Fitness, Lifestyle, Diet, Nutrition or related products.  Any article or blog on this page will be at the discretion of SportW3.

Wirral People Benefit from BlueHealth

Wirral People Benefit from BlueHealth A large part of the UK’s population live in towns and cities that are close by major rivers, next to lakes or along our coastline. People who live near coastal areas are statistically more physically active. Living by rivers and lakes can also have a positive impact on lifestyle and […]

Cheshire Health and Fitness

Cheshire Health and Fitness: Cheshire is known for its health, fitness and exercise as much as its Ancient Roman heritage. A testament to an excellent location, fantastic sporting facilities and enthusiastic people that know how to enjoy life. Chester is the heart of Cheshire and is well renowned for its picturesque riverside location; a wonderful place […]

What is Physical Fitness?

What is Physical Fitness? Being fit and healthy is so important in modern day life. It’s important that we get active daily, eat a balanced diet and feel the benefits of this on our body, mind and soul, no matter our age or gender. We hear about ‘fitness’ and ‘getting fitter’ all the time, but… […]

Wirral Tennis Player James Keighley

With young British tennis players like Heather Watson, Kyle Edmund, Laura Robson and Dan Evans coming to the fore professionally in recent years, tennis is a sport that’s never been as popular in Great Britain as it is now. As well as being a great help into improving our health and fitness, tennis is a […]

Gym, Personal Training and Fitness Class

With the stresses of the modern world occurring more frequently each year and illnesses of all types at an all-time high, it’s even more important that we do regular exercise and eat well every day. Get fitter, stronger and healthier by joining a local gym, personal training and fitness class.   In the North West, […]

Family Sport and Activity in Liverpool

Liverpool and the surrounding region is a leading centre for all things health and fitness in the North West. With its geographical location, fantastic coastline and superb sporting heritage, it is no wonder that the population is renowned for being sports fanatics. There are lots of benefits from getting out and taking part in healthy […]

Wirral Bikeathon

The Wirral Bikeathon, a 14 or 28 mile cycle around the picturesque Wirral peninsula, takes place annually and there is always a genuine buzz of excitement around the region for keeping fit and healthy and raising money for charity ‘Bloodwise’, the new name for ‘Leukaemia and Lymphoma Research’. Thousands of keen cyclists, all separated into […]

Playing a Round of Golf in the North West

Golf is seen as an institution in the North West which is why we label our beautiful region as the ‘English Golf Coast’. With so many courses showcasing our picturesque coastal areas like Heswall, Hoylake and Southport, it’s no surprise that so many tourists come back time and time again to Wirral, Merseyside, Cheshire and […]